4 Tips for Supporting Fertility

⭐️ that you can start implementing TODAY ⭐️

Happy Friday Saturday,

I know, I know - we’re fashionably late with this newsletter. But sometimes, life throws you a curveball.

Nevertheless, here we are, and better late than never.

And today, we're diving into one of my favorite topics in the women's health realm -

✨ nurturing our fertility ✨

Because I am a big advocate for seizing control of our health and our bodies.

Yet, the narrative around fertility often portrays it as something beyond our grasp.

While there are indeed factors outside of our control that can influence fertility (and this is also really important to consider), there are also factors within our power to influence.

And lately, my work with a group of women on their fertility journey has sparked thoughts about foundational aspects I wish more OBGYNs should discuss with their patients.

Steps I believe most women could (and should) adopt, even long before considering conception.

So whether you're just contemplating your fertility or already on that journey, these steps can be implemented today, right now.

We're delving into four steps your OBGYN may not have mentioned

So let’s dive in👇🏼👇🏼👇🏼